Posts
TM and Creativity
John Cleese in his book "Creativity: A Short and Cheerful Guide"…
On Transcending
I learnt to meditate because I was searching for something beyond…
TM Improves Learning
Studies show that when learning a new skill, for example, a musical…
Meditation and Creativity
Transcendental Meditation can help creativity in a number of…
Why meditate?
People meditate for a variety of reasons, but some of the most…
Deep Rest
Rest survey
In 2016, a survey by the Wellcome Trust revealed…
Meditation and Stress
Why is Transcendental Meditation so good at reducing stress? …
The Best Time to Learn TM
I’ve heard many people say they’d like to learn to meditate…
Why Effort Doesn’t Work
One of the most charming things about learning Transcendental…