Posts

TM and Creativity

John Cleese in his book "Creativity: A Short and Cheerful Guide"…

On Transcending

I learnt to meditate because I was searching for something beyond…

TM Improves Learning

Studies show that when learning a new skill, for example, a musical…

Meditation and Creativity

Transcendental Meditation can help creativity in a number of…

Why meditate?

People meditate for a variety of reasons, but some of the most…

Deep Rest

Rest survey In 2016, a survey by the Wellcome Trust revealed…

Meditation and Stress

Why is Transcendental Meditation so good at reducing stress? …

The Best Time to Learn TM

I’ve heard many people say they’d like to learn to meditate…

Why Effort Doesn’t Work

One of the most charming things about learning Transcendental…

Transcendence

It’s sometimes said that transcendence is the goal of all spiritual…