Posts

Why Meditate Twice a Day?

Sometimes people ask why we meditate twice a day.  Why do we…

Meditating Correctly

A common question that comes up when we learn to meditate is…

What Does TM Feel Like?

As an independent teacher of Transcendental Meditation in Hove…

You Can Meditate Almost Anywhere

It’s funny how it’s often assumed that we need somewhere…

Transcendental Meditation during Covid Lockdown

When lockdown swiftly came into place to limit the spread of…

Transcendental Meditation and Yoga

Are Transcendental Meditation and yoga connected?  Yes!  Transcendental…

Transcendental Meditation is Effortless

One of the greatest things about Transcendental Meditation is…

Prince Harry: “I need to meditate every single day.”

Prince Harry has highlighted the need for daily meditation as…